Manifestation - Part 1 - Anger
Anger is something I've dealt with my entire life. For a brief moment, It was a controlling factor in my life. Every time I turned around, I was getting angry about something, to the point that my own friends didn't want to be around me. I had to do something about it, but I didn't know what. I didn't have any help changing this, but, thankfully, I learned how to keep it in check. It would be a LONG time before I realized that this anger wasn't just anger, it was a manifestation of my depression. This, along with a few other emotions that I'll discuss in later posts, is something that I've come to learn about through experience. This isn't a perfect process though. I still have moments where my anger wins and I lose my temper, which leads to an argument, which then feeds right back into my depression. These are the times that I need to look back on to see how I could've handled them differently. This is part of the learning process f...